Showing posts with label local. Show all posts
Showing posts with label local. Show all posts

Saturday, 16 May 2015

BC SPOT PRAWN FESTIVAL! Stir-Fried Ginger Scallion and Soy Spot Prawns

BC Spot Prawns w/Ginger, Scallion & Soy
It's BC Spot Prawn Season! yay!

The season lasts from May to June and after seeing friends' Spot Prawn pics posted on FB I had a yearning too.  I sent the man down to T&T supermarket where they were on sale for $15.99/lb until May 18.

A photo posted by Cake Brain (@cakebrain) on


The Spot Prawns were lively in their plastic bag.  These guys have pokey antennae and sharp spear-like tails and heads.  You have to buy the Spot Prawns with the intent to eat them within a few hours.  I kept them in the fridge for an hour before I was ready to prep them.  I am squeamish and even with rubber dish gloves to protect me from their sharp pointy bits, I couldn't handle how each prawn would squirm and hop out of my hand.  In the end, I held a prawn with tongs in my left hand and worked the scissors in my other hand. It gave me the willies...but I was not deterred enough to stop because I knew these prawns had to be cooked quickly to maintain their freshness.  After they die, the prawn flesh becomes mushy...bleh...inedible.  When cooked fresh, they have a firm 'n bouncy texture and they're sweet and juicy.  They do not require much fuss in terms of cooking.  

Wednesday, 13 August 2014

Blueberry Milkshake

Blueberry Milkshake
My friend gifted me a HUGE ice-cream pail full of perfectly sweet local blueberries from a UPick farm in Richmond.  The blueberry season is here NOW! and I don't know about you, but I have blueberries starting to turn mushy and I'm heading to the freezer now with trays of them to save them for smoothies and baking.  

Aside from a healthy smoothy, a more decadent way to enjoy a nice heap o' blueberries is in a milkshake.  Here's my quick recipe:

Blueberry Milkshake
2 scoops vanilla ice cream (can be made dairy free with almond or coconut ice cream)
1 cup milk (can be made dairy free with almond or coconut milk)
1 cup blueberries

Combine all the ingredients in a blender and whizz until combined and no longer lumpy.

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